WHEN (VIRTUAL) 6 Tuesdays, 7:00 - 8:30 P.M. Instructor: Rabbi Levi Wilansky WHEN (IN-PERSON) 6 Wednesdays, 6:30 - 8:00 P.M. Refreshments will be served Instructor: Rabbi Levi Wilansky LOCATION Chabad of Maine 11 Pomeroy St Portland, ME 04102 MORE INFO 207-650-1783
Couple discount: 10% off Scholarships available Not sure? Try the first lesson out for free!
Course Overview Meditation from Sinai: Mindful awareness and Divine spirituality to help you think, feel, and live more deeply.Judaism places great emphasis on action. As a result, many Jews are unaware of another important facet of the Jewish tradition: deeply meaningful teachings about mindful awareness, spirituality, and meditative practices. This course advances the uniquely Jewish approaches to these fascinating topics. Whether you’ve practiced meditation before or not, this course will both inspire and practically guide so that you can reap the benefits of a more spiritual and mindful life.
Lesson Outline
Lesson 1
Lesson 2
Lesson 3
Lesson 4
Lesson 5
Lesson 6 |
ב"ה
JLI: Meditation from Sinai
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